Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, December 5, 2019
Time: 30:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 8.0 Avg / 10.0 Max
Power (Watts): 31 Avg / 63 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 46 Avg / 155 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:42
1.00 mi in 6:54
1.00 mi in 7:52