Ravens Roost 7.22 mi

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Lap Details

Rider: Kira Lallas
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 5, 2019
Time: 25:23
Distance: 7.22 Miles
Completed:
Calories: 325
Speed (MPH): 17.1 Avg / 24.6 Max
Power (Watts): 198 Avg / 438 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 167 Avg / 178 Max

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