Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Edd Carrillo
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Thursday, December 5, 2019
Time: 30:42
Distance: 7.28 Miles
Laps: 1.5
Calories: 240
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 110 Avg / 283 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

5.00 mi in 20:50
2.28 mi in 9:52