Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, December 5, 2019
Time: 19:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.2 Avg / 15.7 Max
Power (Watts): 70 Avg / 126 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 5:11