Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, December 5, 2019
Time: 15:12
Distance: 2.21 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 8.7 Avg / 10.6 Max
Power (Watts): 34 Avg / 84 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 90 Avg / 100 Max

Laps

1.50 mi in 10:22
0.71 mi in 4:50