Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, December 5, 2019
Time: 29:09
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.2 Avg / 21.9 Max
Power (Watts): 183 Avg / 555 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 115 Avg / 126 Max