Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Aaron Switzer
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, December 5, 2019
Time: 15:15
Distance: 4.12 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 149 Avg / 281 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

3.37 mi in 12:02
0.75 mi in 3:13

Goal

15 Minutes

Personal Best

Personal Best Personal Best