Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pooja Naik
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, December 5, 2019
Time: 23:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.7 Avg / 17.7 Max
Power (Watts): 77 Avg / 187 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 165 Avg / 178 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:39
1.00 mi in 4:23
1.00 mi in 4:34
1.00 mi in 4:31

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