Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chris Dinsmore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, December 5, 2019
Time: 16:33
Distance: 5.43 Miles
Completed:
Calories: 270
Speed (MPH): 19.7 Avg / 26.4 Max
Power (Watts): 249 Avg / 472 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 146 Avg / 161 Max