Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eleanor Grubb
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, December 6, 2019
Time: 11:36
Distance: 1.31 Miles
Laps: 1.3
Calories: 30
Speed (MPH): 6.8 Avg / 8.7 Max
Power (Watts): 21 Avg / 38 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 53 Avg / 54 Max

Laps

1.00 mi in 7:59
0.31 mi in 3:37