Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Timm
Team: Luther Crest Senior Living (Allentown, PA)
Date: Friday, December 6, 2019
Time: 20:04
Distance: 3.90 Miles
Laps: 2.6
Calories: 103
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 66 Avg / 160 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 84 Avg / 109 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:41
0.90 mi in 4:43