Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, December 6, 2019
Time: 39:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 201
Speed (MPH): 12.0 Avg / 16.5 Max
Power (Watts): 66 Avg / 143 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.00 mi in 4:09
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 5:02
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 5:13