Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Herb VanDorn
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Friday, December 6, 2019
Time: 45:07
Distance: 5.03 Miles
Laps: 1.5
Calories: 133
Speed (MPH): 6.7 Avg / 14.4 Max
Power (Watts): 29 Avg / 56 Max
Cadence (RPM): 43 Avg / 48 Max
Heartrate (BPM): 71 Avg / 82 Max

Laps

3.37 mi in 28:02
1.66 mi in 17:05