Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Sanchez
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, December 6, 2019
Time: 16:38
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.4 Avg / 22.0 Max
Power (Watts): 138 Avg / 317 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 150 Avg / 188 Max