Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, December 7, 2019
Time: 1:28:28
Distance: 20.00 Miles
Laps: 4.0
Calories: 628
Speed (MPH): 13.6 Avg / 22.8 Max
Power (Watts): 94 Avg / 274 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

5.00 mi in 21:18
5.00 mi in 22:19
5.00 mi in 21:59
5.00 mi in 22:52