Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarla Patel
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, December 7, 2019
Time: 30:10
Distance: 4.49 Miles
Laps: 4.5
Calories: 101
Speed (MPH): 8.9 Avg / 10.2 Max
Power (Watts): 35 Avg / 66 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 103 Avg / 188 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:54
1.00 mi in 6:44
1.00 mi in 6:34
0.49 mi in 3:21