Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Albert Lunde
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, December 7, 2019
Time: 19:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.4 Avg / 18.8 Max
Power (Watts): 117 Avg / 194 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 64 Avg / 147 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:53
1.00 mi in 4:02

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