Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, December 7, 2019
Time: 54:51
Distance: 11.00 Miles
Laps: 11.0
Calories: 277
Speed (MPH): 12.0 Avg / 14.2 Max
Power (Watts): 66 Avg / 107 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 107 Avg / 124 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 4:44
1.00 mi in 5:31