Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, December 8, 2019
Time: 1:04:29
Distance: 15.00 Miles
Laps: 3.0
Calories: 482
Speed (MPH): 14.0 Avg / 21.4 Max
Power (Watts): 100 Avg / 303 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

5.00 mi in 21:11
5.00 mi in 21:29
5.00 mi in 21:49