Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, December 8, 2019
Time: 59:59
Distance: 15.00 Miles
Laps: 3.0
Calories: 507
Speed (MPH): 15.0 Avg / 22.1 Max
Power (Watts): 117 Avg / 251 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

5.00 mi in 19:50
5.00 mi in 19:44
5.00 mi in 20:25