Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Monday, December 9, 2019
Time: 20:47
Distance: 5.07 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 14.6 Avg / 16.9 Max
Power (Watts): 109 Avg / 146 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

4.42 mi in 18:01
0.65 mi in 2:46