Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Charles Tittle
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 9, 2019
Time: 30:07
Distance: 9.46 Miles
Laps: 1.1
Calories: 452
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 222 Avg / 517 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

8.38 mi in 26:11
1.08 mi in 3:56