Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eleanor Grubb
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, December 9, 2019
Time: 11:10
Distance: 1.37 Miles
Laps: 1.4
Calories: 29
Speed (MPH): 7.4 Avg / 8.5 Max
Power (Watts): 23 Avg / 42 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 7:59
0.37 mi in 3:11