Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grady Lanier
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, December 9, 2019
Time: 15:33
Distance: 2.63 Miles
Laps: 2.6
Calories: 64
Speed (MPH): 10.1 Avg / 14.7 Max
Power (Watts): 47 Avg / 128 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 131 Avg / 238 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:35
0.63 mi in 4:32