Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 9, 2019
Time: 25:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.8 Avg / 14.5 Max
Power (Watts): 55 Avg / 155 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 14 Avg / 41 Max

Laps

1.50 mi in 8:28
1.50 mi in 8:16
1.50 mi in 8:18