Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Monday, December 9, 2019
Time: 30:00
Distance: 4.71 Miles
Completed:
Calories: 103
Speed (MPH): 9.4 Avg / 14.2 Max
Power (Watts): 34 Avg / 88 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 77 Avg / 81 Max