Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 9, 2019
Time: 12:57
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 13.9 Avg / 17.4 Max
Power (Watts): 85 Avg / 154 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 116 Avg / 218 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:14
1.00 mi in 4:16