Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 9, 2019
Time: 46:48
Distance: 10.00 Miles
Laps: 6.7
Calories: 291
Speed (MPH): 12.8 Avg / 20.6 Max
Power (Watts): 80 Avg / 251 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 90 Avg / 229 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:33
1.50 mi in 7:40
1.50 mi in 7:40
1.50 mi in 5:39
1.50 mi in 6:12
1.00 mi in 4:52