Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Tuesday, December 10, 2019
Time: 30:32
Distance: 5.00 Miles
Laps: 3.3
Calories: 120
Speed (MPH): 9.8 Avg / 17.4 Max
Power (Watts): 46 Avg / 173 Max
Cadence (RPM): 65 Avg / 116 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

1.50 mi in 9:15
1.50 mi in 9:04
1.50 mi in 9:06
0.50 mi in 3:07