Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 10, 2019
Time: 25:00
Distance: 4.33 Miles
Completed:
Calories: 104
Speed (MPH): 10.3 Avg / 11.9 Max
Power (Watts): 46 Avg / 124 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 85 Avg / 91 Max