Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Goodwin
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, December 10, 2019
Time: 16:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 14.7 Avg / 19.0 Max
Power (Watts): 143 Avg / 207 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 88 Avg / 120 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 4:04