Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Tuesday, December 10, 2019
Time: 31:08
Distance: 10.00 Miles
Laps: 2.3
Calories: 434
Speed (MPH): 19.3 Avg / 22.8 Max
Power (Watts): 214 Avg / 311 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 16 Avg / 151 Max

Laps

4.42 mi in 14:30
4.42 mi in 13:12
1.16 mi in 3:26