Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ilka Edyta
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, December 10, 2019
Time: 57:02
Distance: 13.00 Miles
Laps: 8.7
Calories: 407
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 101 Avg / 253 Max
Cadence (RPM): 86 Avg / 112 Max
Heartrate (BPM): 134 Avg / 166 Max

Laps

1.50 mi in 6:46
1.50 mi in 6:07
1.50 mi in 6:17
1.50 mi in 5:41
1.50 mi in 6:44
1.50 mi in 5:51
1.50 mi in 7:55
1.50 mi in 5:25
1.00 mi in 6:16

Personal Best

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