Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ronnie Coleman
Team: JCC - Mayerson (Cincinnati, OH)
Date: Tuesday, December 10, 2019
Time: 41:26
Distance: 10.81 Miles
Laps: 2.2
Calories: 402
Speed (MPH): 15.7 Avg / 27.4 Max
Power (Watts): 148 Avg / 475 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

5.00 mi in 18:09
5.00 mi in 17:35
0.81 mi in 5:42

Personal Best

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