Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, December 10, 2019
Time: 1:27:39
Distance: 20.00 Miles
Laps: 4.0
Calories: 636
Speed (MPH): 13.7 Avg / 21.1 Max
Power (Watts): 97 Avg / 274 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

5.00 mi in 22:00
5.00 mi in 21:36
5.00 mi in 21:46
5.00 mi in 22:17