City Express 4.53 mi

Leaderboard

Ride Details

Rider: Karen Seifert
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, December 10, 2019
Time: 24:46
Distance: 5.80 Miles
Laps: 1.3
Calories: 304
Speed (MPH): 14.1 Avg / 28.4 Max
Power (Watts): 186 Avg / 502 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 73 Avg / 171 Max

Laps

4.53 mi in 17:29
1.27 mi in 7:17

Personal Best

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