Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 10, 2019
Time: 33:10
Distance: 7.00 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 12.7 Avg / 19.7 Max
Power (Watts): 83 Avg / 201 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 99 Avg / 231 Max

Laps

5.00 mi in 24:34
2.00 mi in 8:36