Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Tuesday, December 10, 2019
Time: 45:02
Distance: 11.00 Miles
Laps: 11.0
Calories: 344
Speed (MPH): 14.7 Avg / 16.5 Max
Power (Watts): 103 Avg / 178 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 100 Avg / 176 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:06