Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, December 11, 2019
Time: 29:24
Distance: 6.53 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 13.3 Avg / 25.0 Max
Power (Watts): 121 Avg / 270 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 134 Avg / 188 Max

Laps

6.01 mi in 24:52
0.52 mi in 4:32