Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: L Naj
Team: Jeff Segal (Mt. Kisco, NY)
Date: Wednesday, December 11, 2019
Time: 31:37
Distance: 7.25 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 110 Avg / 216 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 30:19
0.27 mi in 1:18