Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, December 11, 2019
Time: 22:05
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.6 Avg / 20.3 Max
Power (Watts): 96 Avg / 227 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 109 Avg / 120 Max