Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 11, 2019
Time: 44:33
Distance: 9.99 Miles
Laps: 2.3
Calories: 296
Speed (MPH): 13.5 Avg / 19.0 Max
Power (Watts): 87 Avg / 186 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 100 Avg / 239 Max

Laps

4.42 mi in 18:42
4.42 mi in 20:36
1.15 mi in 5:15