Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Neal Weingart
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, December 11, 2019
Time: 30:04
Distance: 8.13 Miles
Laps: 1.2
Calories: 335
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 170 Avg / 335 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

6.98 mi in 25:37
1.15 mi in 4:27