Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, December 11, 2019
Time: 31:11
Distance: 10.00 Miles
Laps: 2.3
Calories: 442
Speed (MPH): 19.2 Avg / 23.7 Max
Power (Watts): 218 Avg / 340 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 111 Avg / 140 Max

Laps

4.42 mi in 14:28
4.42 mi in 13:12
1.16 mi in 3:31