Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, December 11, 2019
Time: 30:29
Distance: 10.00 Miles
Laps: 2.3
Calories: 448
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 227 Avg / 344 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 127 Avg / 178 Max

Laps

4.42 mi in 13:29
4.42 mi in 13:15
1.16 mi in 3:45