Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Childs
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, December 11, 2019
Time: 30:08
Distance: 5.55 Miles
Laps: 5.6
Calories: 175
Speed (MPH): 11.1 Avg / 15.4 Max
Power (Watts): 74 Avg / 121 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 13 Avg / 120 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:19
1.00 mi in 5:22
1.00 mi in 5:22
1.00 mi in 5:29
0.55 mi in 3:13