Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Wednesday, December 11, 2019
Time: 45:23
Distance: 11.00 Miles
Laps: 11.0
Calories: 343
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 102 Avg / 231 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 85 Avg / 196 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:02