Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Tyler
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, December 11, 2019
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 186 Avg / 404 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 146 Avg / 156 Max

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