Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, December 12, 2019
Time: 40:13
Distance: 5.75 Miles
Laps: 5.8
Calories: 125
Speed (MPH): 8.6 Avg / 9.7 Max
Power (Watts): 31 Avg / 54 Max
Cadence (RPM): 63 Avg / 67 Max
Heartrate (BPM): 89 Avg / 109 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:01
1.00 mi in 6:56
1.00 mi in 6:52
1.00 mi in 6:52
0.75 mi in 5:17