Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Hammill
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, December 12, 2019
Time: 14:46
Distance: 2.45 Miles
Laps: 2.4
Calories: 62
Speed (MPH): 10.0 Avg / 14.5 Max
Power (Watts): 50 Avg / 105 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:33
0.45 mi in 3:26

Personal Best

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